https://www.hsph.harvard.edu/news/press-releases/five-healthy-lifestyle-habits/
five low-risk lifestyle factors—not smoking , low body mass index (18.5-24.9 kg/m 2 ), at least 30 minutes or more per day of moderate to vigorous physical activity, moderate alcohol intake (for example, up to about one 5-ounce glass of wine per day for women, or up to two glasses for men), and a healthy diet°¡ ¼ö¸í ¿¬ÀåÀÇ ²ÞÀ» ÀÌ·ç´Â ½ÇÁúÀû ÁöÇ¥¶ø´Ï´Ù.
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smoking
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