ٷΰ

ã 

ΰ غ Ǯӽϰ ġ߳׿.

[ۼ (23)]
rank ø 2022-05-25 () 20:08 ȸ : 3468 õ : 24  õ



縶 Ǯӽ̶ 3 ͼ ġ߽ϴ. 

ΰ̿ ȱ  ¯   մϴ. 

¯ Ǽ ؾ߰ڱ⿡ Ф


13Դϴ
Ź帳ϴ
image
23
۾
kim120 2022-05-25 () 20:16
  ְ  컩µ
õ 2
     
       
ڰű 2022-05-26 () 00:38
@kim120

2222
õ 0
ں 2022-05-25 () 20:20
ʰ Ÿ ϵ帳ϴ
õ 1
2022-05-25 () 21:05
ϰ ̳׿...
õ 1
Į 2022-05-25 () 21:14
3̸ ׿.
ϼ̳׿.
õ 2
Veritas 2022-05-25 () 21:30
ùٸ ڼ ϰ ϼ.
ϰ Ǯϴ ̻ ׿.
ϸ  ϸ ϰ.
õ 1
     
       
ø۾ 2022-05-25 () 22:07
@Veritas

ȱ׷ PTϴ Ĺ ް õ 鼭
ڼ ֳ׿.
庮 ־ ̴.
õ 0
ð帥 2022-05-25 () 21:38
3 ̸ ° ƴ϶ ޾׿..ġ׵ ݸ 12 ׿
׸ Ǯ ӽ ߰ ϱⰡ κ

κ ϰų ص ũ κ ٴ ..
ؼ ִٸ ߰ ؼ ô° õ մϴ

׸ Ѱ .. Ƕ ø 带 ༮ ϳ ϼ ..
õ 2
ø۾ 2022-05-25 () 22:05
ٵ 帮 õ ϳ ھҽϴ.
õ 0
     
       
ð帥 2022-05-25 () 23:02




 Ʃ

(Ǹ  )

ظ
  ñ

ܱ Ʃ

Calisthenicmovement ä ֽϴ
ΰ 翬  ä Դϴ
( ѱ Ͻø ֽϴ)

ѹ ʹ ϰ ð
ϳѾ ð ƮĪ
õõ ⼼

׷ ź ׶ о ̸ ˴ϴ ..
õ 1
          
            
ø۾ 2022-05-25 () 23:42
@ð帥



մϴ.
õ 0
2022-05-25 () 22:32
3¥ ʰ ̳׿
Ͻñ
õ 1
2022-05-25 () 23:42
Ź δ Ⱥϴ. ó ޸
õ 0
θ 2022-05-26 () 00:13
ٸе Ҹ ÷ּ̳׿. ٿ ؿͼ Ǯ Ǿµ, Ȯ о. Ͻø ƿ
õ 0
͸͸ 2022-05-26 () 00:32
̽ 𸣰  ϼ̰

( Ͽ) BMI ü Ѿ ̽ø

޸ ϰ ʹ Խϴ.

Ĵ Ͻñ.

ɷ Ҹ Դ°ɷ Ͻø ˴ϴ. (, ȣ, ̹, äҷ, ߰, ߰. ź 2:5:3 )


BMI (0.01 * Ű ) Ͻø ˴ϴ.

) 110kg 175cm => 110/(1.75*1.75) = 35.9 2ܰ (~)

ü 18.5 ̸
18.5 ~ 22.9
ü 23 ~ 24.9
1ܰ 25 ~ 29.9
2ܰ 30 ~ 39.9
ɰ 40
õ 1
     
       
Schultz 2022-05-26 () 12:17
@͸͸

¾ƿ ̾Ʈ ǰ Ĵ ̷°
õ 0
no1234 2022-05-26 () 06:23
ʰġ ϵ
õ 0
Ʋ 2022-05-26 () 11:06
ѰŴ ŸͰ Ҿؿ
õ 0
ҷҴ 2022-05-26 () 11:19
ݹ (δ) ݹ ߴ ʾƿ.

ΰ̴ ϴ ͺ Ʋ ϰ ñ մϴ.
õ 0
ͼ¯ 2022-05-26 () 15:15
ǮѰ ϴ.

Ҵ Ҵ Ͻð

° ߿

!!
õ 0
ΰ 2022-05-26 () 16:06
߸ ׿
õ 0
imgen 2022-05-26 () 17:22
ؼ Ű峪?
õ 0
䷻Ʈ11 2022-05-26 () 18:22
ġ ߾̳ Ϸ ؼ Žø ƿ.  ȸٰ ȸ, , ھӽ Ѹ ƮĪ ֽø ϴ. Ʈ̳ ִٰ Ͻô ǽǰ ׿.
õ 0

ȣ ۾ ¥ õ ȸ
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