ٷΰ

ã 

  • /コ α Խù
[]

 ɴϴ.

rank 2019-11-02 () 13:45 ȸ : 11663 õ : 3  

Ű167 47kg  30߹ Դϴ.

ιٵ 纸 չ̴Դϴ.

üµ ϰ ׻ Ǵ° ϻ̳׿...

 ϴ° ٰ ؼ Ǹ̶ ݾ ϰ ֽϴ.


ȱ 10ȸ(x3) -> η ⽺Ǭ ȵǼ ־ մϴ.

ġ 10ȸ(x2ȸ)

 ȳ ġ ȱ 10ȸ(x2ȸ)

Ʈ 30ȸ (Ʈⱸ )

Ǹ Ʒɴ ȿ 10ȸ(x3) ,  10(x3)

Ҵ dzŬ 10


ü ʹ  ̷Ը ϰֽϴ.

ֺ ߴµ ִ Ͽ 3ȸ߰ 

ִ̹ 1ȸۿ ߽ϴ.

ϴ  ؼ ׷  ϸ û ϰ ǰϰ Ʊ 󱸿.

ȳ ü̶ Ͽ 2-3 Ű⵵ ׿..Ф

ϴ  ؼ ڲ °Ű⵵ ѵ ͼ ñ...

׸ Ҷ ȣ ̻ Ӹ 󱸿.

ȣ ˷ֽø ϰڽϴ.

ȱҶ ̼žߵǴ ߴ ̷ó.


ڱҰ ϴ
image
19
۾
rankü 2019-11-02 () 14:44
 Ҷ ó ʹ ϰ 30̶ ϴ° ߿մϴ
 νð Ѱ ð ϰ ĥ ǹ̰ ϱ⵵ Ⱦ..
ѽð 4 ϰ ֽϴ
     
       
rank۾ 2019-11-02 () 17:01
÷ ð缭 غôµ 30 ȵǰ ϴ.
rankڹ 2019-11-02 () 15:18
 Դϴ.
Ҵ ̰ ۿ µ ġ Ѵ ȴٴ Դϴ.
׷ " Ŭ ׸ ̰ " Դϴ.
̳  չ ,Լ , Ż ֽϴ.

켱 ܹ ,Ƽ Ÿ,ƹ̳ ֽð.
Ļ ʰ ¥ ּ. Ʈ ų ֽϴ.
ð.
ŭ ͵ ϴ.

 ʹݶ Ҵµ ܹ ̰̰ ϴ.
     
       
rank۾ 2019-11-02 () 17:03
๰ġ̶ ߸Դ̱ѵ ׷͵ ũڱ..
rank 2019-11-02 () 17:10
  ¥ ߿մϴ.
̾Ʈ °ŵ Ļ緮 ÷
     
       
rank۾ 2019-11-02 () 17:54
Ƽ Ļ緮 ߸øڴ󱸿...
rankݵ 2019-11-02 () 17:14
ϴ  󸶳 Ǽ̴ 𸣰ڴµ
ȵǼ̴ٸ  °  翬Ѱ̴ϴ.
ɶ ĵ մϴ.

̶° Ͻô°Ŷ
ƮĪ ֽñ

׸ Ͻô 𸣰ڳ׿...?

ǸϽDz
, ȱ, Ʈ ̰ 3 ϼ ̰ 3 ص մϴ

ǰ ø ο غñ
Ʈ ϴ°ź غ
     
       
rank۾ 2019-11-02 () 17:56
Ϻ ߴµ ϰ ׷ ñ 4Ѱ ϴ.
쳢 븸 Ǯְڴµ ƹ͵ ϰڴ󱸿.
Ҵ ϸ ŰƼ ߴµ ʿٸ غմϴ.
ٷ¿ ϸ Ӹ ֺ ٷ¿ Ҹ ؼ üŰ
㿡 ٷ¿϶ ϴ е鵵 ִ󱸿.
          
            
rank 2019-11-02 () 19:16
ƴ Ҹ ٷ¸ ϴ° ϴ Դϴ
rank 2019-11-02 () 17:17
⺻ ȣ ٶ ̽
þ ϸ鼭 °Դϴ
ó ѵδ ȿ
ڼ Ƶ Դϴ
ü ° 2 ־, ڼ Ͻð
ⱸ  °
ؼ øø ˴ϴ

Ŀ ڽſ ´ ߷ ã ݾ ø
ϴ° ƴ϶ ǰ ã°Ŵ ϰ Ͻø ˴ϴ
     
       
rank۾ 2019-11-02 () 17:58
Ƽ ϰ ϰֽϴ.
Ǹ ص ° Ƽ ߷° ϰ ֽϴ.
rankȭǻ絵 2019-11-02 () 18:36
2 176 50Űοϴ. 3 ̷Դ ڴٰ コ ߰ 20°ϰ ֽϴ. ¥ . µ.. 30 ߹.. ׷ ڽ ġϼ̳. 10⸸ ϼ ξ ٵ.. Ժ 翡 ǰ° ǥ Ͻð ̰ܳ ŭ ݾ ÷ ˴ϴ. ٸ ϸ  ߵ Ҹŭ ϴٴ°ſ. 50 ؼ  غ. ƹ ٲ մϴ. ڽ .
     
       
rank۾ 2019-11-02 () 19:30
մϴ.Ф 5 ũ ־. ׶ Ÿ鼭 µ ٸ  ʹ Ÿ ٽ 󱸿.. ׷ Ÿ ׸ΰ ġϴٺ Ǿ׿...Ф ݵ ߿ ʰ ݾ̶ س.
rankRoods 2019-11-02 () 23:45
ϼ.. Ź Ͻô ü ϽŸŭ ȸ ೯ մϴ.
Ϸ翡 (1 , ü / 2 , ) Ͻñ մϴ.
ҿ̶ Ʃ ˻Ͻø ̵ α׷ ã ̴ϴ.
rank 2019-11-03 () 00:41
30 ߹̽ð ü ż ü Ͻ ׿.
30 ȸµ 20ʹ ٸϴ.
̻  ͼϰ Ͻôµ ַغ.
3ȸ  ̷ س ð 缭 Ͻô ƺԴϴ.
 ٸ ̰ ̰ .

 ϼ  ٿ.
̵γ ͺ ū , , غ.

׸ е 밡 ߿մϴ.
Ļ緮 øⰡ ø ܹ 簡 ε ôٴ ϱⰡ ׿.
޴ ó Ż ٰ ϴµ
׷ ä ִ ̶ غ.

ǰñ ٶϴ!
rankboldbald 2019-11-03 () 00:49
ų °̴ϴ.(뺯 )
Ǹ ¶ ߷ Ž.
׷ϱ õ ԰(/) ö󰥶 (!) 
ٴ ø ˴ϴ.
ӽ ̿Ͻð ȴٸ ӽ ߰ ö󰥶 ˴ϴ.
Ŀ ߷ Ʒýÿ ϴ ȣ ֽϴ
rankcuveri 2019-11-03 () 00:52
׳ ؼ ׷
е鸻 Ͻð...
 Ʃ길 ˻ص ɴϴ.
ȣ ⺻  ϴ
ح ° ʺ Ÿ̹ ׳

켱  ٿð
 ϼ
ȹų ¦ ...

õϼ̴µ ݴԴϴ.
Ͻ÷,
Ϸ Ʈ . dzŬ ̷ ϼ
ʺ ü ַ ̴ϴ.

Ϸ  ¼
Ϸ ð ¼
׷ Ű

ΰ Ѱ ܿ Ѵٸ
ΰ Ѱ ϰ ׳  ̴ϴ
̰ ϸ ̳ Ѵĸ ΰ ˴ϴ
̷ ϴ ̴ϴ
Ѱ ϸ ݰ ϸ ˴ϴ

 ø ñⰡ ĸ
¦ ϴ ...
Ŷ Ʈ 1 øٰ Ͻø ˴ϴ
̶  ݾ ٴ° ϴ

 ϴ ʺ ǵ Ʈ 20 4~5Ʈ  Ҽ ֵ Կ ϴ° ϴ
ϴ
Ҽ ִ ŭ ϰ ÷ ϴ

ʺ ü Դϴ

 Ѵٰ ƴ϶
ϴ° ߿Ѱ̴ϴ

ȱ, , ǸƮ, dzŬ
װٵ ʳ մϴ

쳻 Ŭ 20̻ ǥ Ͻô° õմϴ

,
ȸ ᰡ ΰ Ѱ ߾µ
ΰ ⱸ ٳ ݰ...
߿ Ѱ
״ 5~10
״ ѼƮ μƮ ϴ
 コ  Ʈ 80Űη Ѵٳ׿

ȱ Ѱ ϸ Ǵϴ
rankī 2019-11-03 () 12:07
⼭ ð ǻ コ Ʈ̳ Ǽ ޾ƺ е ϻ̶ ȮҼ
Ű üߵ ׷ Ȳ Ű Ƽ. ° Ʃ װź ð ּ Ǽҿ ü, ιٵ ǰ Ǵϱ ż žߵ.
rankħ̽12 2019-11-04 () 14:51
üε..  ȭ ϼ.

غ ½ ° Ƽ ޸⸸ ϴµ

óΰ 帮 ͳ׿. ʹ . ȭ ϼ.

ȣ ۾ ¥ õ ȸ
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3641 []  06 10 ȨƮ ſ 2ð  ̹ rank 06-10 11 789
3640 []  2022⿡ ؼ Ƶ 1 1 526 մϴ~  rankŬ 06-10 12 744
3639 []  || 6 10 ݿ ޸Ϸᡣ  ̹ rank 06-10 12 741
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3635 []  Ʈ ڼ  (4) ranksomn 06-09 12 915
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3633 []  2022⿡ ؼ Ƶ 1 1 524 մϴ~  rankŬ 06-08 14 753
3632 []  06 08 LSD Ʈ̴ 13.26km  ̹ rank 06-08 12 749
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3626 [Ÿ]  Թ mtb Դϴ.  (4) rankõ达 06-07 12 867
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3620 []  || 6 5 Ͽ ޸Ϸᡣ  ̹ rank 06-05 10 616
3619 []  06 04 Ŀ ŷ 13.10km  (2) ̹ rank 06-04 10 705
3618 []  2022⿡ ؼ Ƶ 1 1 520 մϴ~  rankŬ 06-04 10 707
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